Healthier Happier life + Part 1

To start off, I first off want to explain that my goal is to be the happiest and healthier version of myself for MYSELF. I’ve been wanting to be a part of something that will help guide me to the shape I want to be in. I’ve always been watching what I eat and working out but nothing seems to work for me. One of my best friends , Anna, has already been a part of Herballife for a little while and she absolutely loves it, she’s also a part of this group called “Team Beauty”. Team Beauty is a group of ladies who all have goals to be healthier, but the neat thing is that we all meet up once a week to talk and work out together. I was so excited Anna invited me to workout with her and now I am even more ecstatic to be a part of something to awesome! This is all lead by an AWESOME coach Tia Carnes who has given me the extra boost of encouragement to join the Herballife squad. I am so excited to share this crazy journey with you guys, but also share a little bit from my workout session with Team Beauty yesterday!!

 

We started with and empower hour, went into a workout ( that kicked our asses) , and ended with a shake! (BTW totally stole these photos from Tia)

 

 

 

The Journal

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